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We all need silence in our lives. The kind of silence that allows you to process, digest, reflect, meditate, pray, and generally hit that reset button. This is not about any new agey woo-woo crap; this is about keeping sane.
My life is dangerously out of balance.
That may seem an odd statement for me to make. After all, I am the one (for those who know me) who has bitch-slapped life to make change after change (after change). I can proudly say I am the ME who I was meant to be. I shed the skin of my previous life (OK, a couple of skins and a couple of lives) and I took a somewhat interesting path to meet and be with the love of my life. What more can anybody want?
When it comes right down to it, no matter how good things are, you have to be in balance at the core of who you are. Nobody can make you happy, a better person, complete... no matter how romantic those notions may be. I would be remiss if I did not say that David helps to keep me grounded and without him I believe life would be unbearable. Love, and I am talking about the real thing, goes a long way towards making you more whole, more fully human. But ultimately, we are responsible and accountable for all that lies within.
So what is the problem?
My life is consumed by my job. I am either at work, preparing for work, thinking about work, or waking up in the middle of the night worrying about work – an exercise in futility if there ever was one. OK, so we all have to work, and for many of us, work sucks. It’s life, it’s a reality, and we cope and we get by. But there has to be more – and therein lies the problem. I have always had something… my music, cooking, writing, art, friends, and things I am probably not even thinking about (excuse me, I’m out of balance… OK, I still have my sense of humor). At the end of the work day I have little to nothing left. When I should be enjoying life, I am struggling to keep my eyes open for the precious few waking hours we get away from work. During weekends (when I am not working), it is “catch up” time – laundry, cleaning (well, straightening up) bills, etc. Inevitably, the toll of the week catches up with me and I just want to sleep. No music, no cooking, no art, (a bit of writing if I am lucky), and no friends.
There is the constant jabbering of the people I work with, the intrusion of phones, the noise of voices who talk too loudly because we all seem to talk louder since the use of cell phones (a theory of mine – just listen to how people talk on the phone now)… it can drive you to distraction. But that’s not the noise that I am talking about. It is not that from which I seek silence. It is what is within.
It is the voice that wakes up before you do that starts chattering before your eyes are even open (if I sleep for five more minutes, I’ll still have time…). It is the litany of “shoulds” on the drive to work (I should do the payroll first, then start the financial reports…). It is the “awfulization” (imagining scenarios that always end with the worst possible outcome). It is the dread in the pit of the stomach that comes with the realization of no matter how much gets accomplished during the day, it is never going to be enough.
I have dealt with all of this before; this is nothing new. But for eight blissful years of my self-employed life (not that there wasn’t a bump or two on the way) I was relatively free of this nonsense. I gained perspective, I had insight, I found the silent place within myself that afforded me the confidence of knowing that I could handle anything that came my way. And things came my way, and I did handle them, and life carried on.
I find it sad that we can allow the crap to be knocked out of our confidence… that we permit a few, or even one individual to have the power to push our buttons and make our day difficult… that we can forget all of the life lessons that were so hard won and let it knock us backwards.
I know what is wrong. Just like eating properly and getting regular exercise, I can tell you all of the right things to do. I can list the issues and analyze all I like, but when it comes right down to it, I just have to get my ass in gear and do it.